WELLNESS

for your mind

Mental health benefits built for every employee — whether you need a quick reset or ongoing professional support.

THERAPY & COACHING

lyra health

Available to employees and family members enrolled in the medical plan. Lyra connects you with the right level of support — from self-guided tools to licensed therapy. Plus you get 25 FREE sessions per year.

Guided Self-Care with a Coach
A personalized care plan to build new mental health strategies at your own pace.
Mental Health Coaching
Get to the root of your challenges with ongoing coaching via live messaging or video.
Mental Health Therapy
Work with licensed experts treating depression, eating disorders, PTSD, and more — via live video or in-person.
Mental Wellness Tools
Self-led support on meditation, stress, sleep, and more — available on-demand from any device, anytime.
Contact & Support

Phone: 1.844.657.2855

Email: care@lyrahealth.com

Sign Up for Lyra →

MINDFULNESS

CALM

Free
You + up to 5 dependents

Calm has curated content to help you bring your best self to the workday — from breathing exercises and guided meditation to focus music and soothing soundscapes. Build mental fitness and resilience for everyday challenges.

Meditation Music Mindfulness Movement Professional Growth & More
Sign Up for Calm →

Like a gym membership, but for your mind. All full-time employees — and up to 5 dependents — get free access to Calm.

EAP

EMPLOYEE ASSISTANCE PROGRAM

3
Free counseling sessions — virtual or in-person
All
Employees eligible — full-time, part-time, and household members
$0
No cost to you
Marriage & Relationships Family Problems Changes in Mood Legal Issues Financial Issues
Contact

Provider: ACI Specialty Benefits via Reliance Standard Insurance

Phone: 855-RSLI-HELP

Website: RSLI.ACIEAP.COM

Email: RSLI@ACIEAP.COM

Company Code: RSLI859

Virtual or in-person sessions with a counselor for marriage/relationship support, family problems, legal & financial issues, or changes in mood. Available to all employees — including part-time — and anyone in your household, including roommates.